Had some really cool conversations today with people who are on their own nutritional journey. I've thought a lot about why eating raw actually feels like a spiritual thing -- and I think I begin to touch upon this reason toward the end of the following video. Loving our body and treating it well has everything to do with love in general, love as a discipline. I do think we need to love ourselves actively; in doing so we are able to love others more fully.
And what the world needs now? Is love, sweet love!
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